Folks are showing up for the AM Stretch classes offered at Purna Yoga East on Tuesdays and Thursdays mornings from 6:00-6:45 am. After a good stretch to prepare the body for the day the students head off to work at local businesses and schools or back home for a relaxing morning. Town residents and people who work in the downtown area are also enjoying the Lunch Stretch classes from 12:00-12:45 pm on Mondays, Wednesdays, and Fridays.
Purna Yoga East now offers ongoing yoga classes 7 days a week! Day and evening classes are available for all levels of students especially those who feel stressed out, stiff, achy, tired or have no flexibility! Classes at Purna Yoga East are for all ages, shapes and sizes-you don't have to be a pretzel to do yoga!